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Make a list of food
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(1) Make a list of food items eaten during lunch by you. Try to mention the components in each food item.
Food items eaten during lunch Components in each food item
(i) Rice Starch
(ii) Cooked dal Proteins
(iii) green leafy vegetables Minerals vitamins
(iv) Curries like egg, potato etc Proteins, fat, carbohydrates, vitamins and minerals
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