Question

3. Name two sources of proteins.
4. Is it healthy to avoid eating fats altogether? Why or why not?​

Answer 1

Answer:

Two sources of proteins are milk and meat.

Yes, it's healthy to avoid fats altogether because you can get energy from carbohydrates and proteins.

Answer 2

Answer:

3. Milk and eggs are two sources of protein

4. Yes you can avoid eating fats but only bad trans fats because it can raise our bad cholesterol and low our good cholesterol as well as it increase risk of heart disease. But u can eat good trans fats or good saturated fats .

If said altogether u can avoid bcz u get enough energy from carbohydrates and protiens.