Question

3. Proteins are bodybuilding compounds.
our body
4. Vitamins and minerals are protective foods and are required in vety
protect the body from diseases.
5. Presence of fibres in the food prevents constipation and helps in the
6. Water is essential for the survival of human beings. It helps in move
maintenance of constant body temperature.
EXERCISES
A. Answer in Detail
1. Why are the following nutrients important to us?
(a) Carbohydrates
(b) Fats
(c) Proteins
(e) Minerals
(f) Dietary fibre (g) Water
2. Give the symptoms and diseases caused by the deficiency of
(a) vitamin A.
(b) vitamin B1
(c) vitamin C.
(e) calcium.
(f) iron.
(g) iodine.
3. How will you test the presence of the following nutrients?
(a) Fats
(b) Starch
(c) Protein
4. List the symptoms of kwashiorkor and marasmus.​

Answer 1

Answer:

ans 1 - It gives us energy ,power , fight diseases ,and rebuild body cells.