Question

3. the mineral that is necessary
for our bones ?
Ans​

Answer 1

Answer:

The mineral calcium helps your muscles, nerves, and cells work normally. Your body also needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body. Your body cannot make calcium.

Answer 2

Answer:

The health and strength of our bones rely on a balanced diet and a steady stream of nutrients, most importantly, calcium and Vitamin D. Calcium is a mineral that people need to build and maintain strong bones and teeth.