Question

3) What should a beginners of yoga learn first? And how?
Ans:​

Answer 1

Answer:

have a nice to see you

Answer 2

Answer:

Yoga For Beginners: 7 Tips For Starting Yoga For The First Time

Start with Acceptance. Yoga is more than just a form of exercise. ...

Release Expectations. The moment you begin to practice gratitude, you will feel expectations start to slip away. ...

Understand the Core of Yoga. ...

Notice Your Breathing. ...

Get Comfortable in Stillness. ...

Learn Basic Yoga Poses. ...

Find Beginner Classes.

Explanation:

hope it helps

plz mark it as a BRAINLIEST ANSWER