Question

3.
Which of the following nutrients helps to keep our body warm?
a. Vitamins
b. Minerals
c. Proteins
d. Fats​

Answer 1

a.vitamins

Drink plenty of hot soups, green tea and masala chai (with clove and cinnamon) to keep your body hydrated and to improve blood circulation. Add honey or jaggery to your green tea instead of sugar. Jaggery is rich in iron and has a warming effect on the body.

Answer 2

Answer:

A) Vitamins

Explanation:

Vitamins like Magnesium helps with body temperature regulation. Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Potassium levels – Potassium is known as an electrolyte and is vital to cardiovascular health.

Sweet potatoes and other root vegetables need more energy to move through the digestion process, which raises your body temperature. High in vitamin A, vitamin C and potassium, sweet potatoes can add fiber and other nutrients to a warm winter meal.

So, Vitamins keep your body warm................

hope it helps plz mark me as brainliest...............