Question

3. Which of these provide energy?
(a) vitamins
(b) minerals (c) carbohydrates. (d). water​

Answer 1

Answer:

carbohydrate is providing energy

Answer 2

C is the answer.

Carbohydrates provide energy.

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When you eat carbohydrates, your body breaks them down into simple sugars, which are absorbed into the bloodstream.

As the sugar level rises in your body, the pancreas releases a hormone called insulin.

Insulin is needed to move sugar from the blood into the cells, where the sugar can be used as a source of energy.

Foods that contain carbohydrates :

✱ The fruit, vegetables, dairy, and grain food groups all contain carbohydrates.

✱ Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates

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hope it helps uh !!