Biology, asked by ajithabineesha123, 6 months ago

3.Write any two ways to maintain proper health. ​

Answers

Answered by Anonymous
1

Answer:

10 tips to maintain good mental health

Taking care of your mental health is just as important as taking care of your physical health. Here are a few tips to help you maintain a good mental state.

Develop a good opinion of yourself. ...

Eat well. ...

Exercise regularly. ...

Learn how to manage stress. ...

Enjoy the present. ...

Find your work-life balance. ...

Get enough sleep.

Answered by pallapraveenareddy4
1

Answer:

1.maintain balanced diet

2.Do proper yoga and exercise

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