(3) Yoga means to restrain
(a) Feelings
(d) Mental abilities
(b) Senses (c) Thoughts of mind
(4) On what does efficiency of the nervous system depend ?
(a) Efficiency of the brain
(b) Flexibility of the spine
(d) Mental abilities
(c) Thoughts of the mind
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1=yoga means thoughts of the mind.
2=mental abilities
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Answer:
Yoga is a gathering of physical, mental, and profound practices or teaches which started in antiquated India.
Yoga is one of the six universal schools of Hindu philosophical conventions.
There is an expansive assortment of yoga schools, practices, and objectives in Hinduism, Buddhism, and Jainism.
As you become progressively solid and adaptable with yoga, it's simpler to do different sorts of activity like moving, strolling, or swimming.
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