33. Write the meaning of 'Life style Discuss the importance of positive/ healthy lifestyle.
Answers
A healthy, balanced diet can help provide energy and lower your risks for the leading chronic diseases such as heart disease, hypertension, diabetes, and cancer. It can also help you maintain a normal weight. Certain diseases or conditions have proven relationships with specific nutrition or dietary elements.
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Answer: not always everything will be balanced and if its balanced the you are not growing you are constant. To grow to learn you should move in life and achieve goals and yes you will fall you will fail but to have a DIAMOND you have to go through COAL. and hence to have positive and healthy lifestyle you should keep moving and stop expecting cuz that only hurts. LOVE YOU!
Explanation: To have a balanced life is definitely not easy in this busy world but giving yourself that 15 mins to 30 mins daily can help a lot. You should be balanced physically, emotionally and mentally. I am still on the learning stage and giving advice is way easy that following it but i already do follow to answer this. To have a healthy and positive life style you should try to be around people who are positive, who encourage you, who support you and help you if you have past wounds remember "even scars form the constellation"