386 Words Short Essay on Drug Abuse
Answers
Drug abuse is excessive, compulsive and repeated use of drugs. It is a chronic disease that can damage a person’s physical as well as mental health beyond repair. Initially, a person takes drugs by choice. However, after some time it becomes almost impossible for him/ her to resist them. Drug addiction is difficult to control and is often referred to as a relapsing disease. It mainly impacts the brain.
Why does this problem occur?
Different people get addicted to drugs owing to different reasons. Here is a look at some of the main reasons that lead to this problem:
Loneliness
Many people take to drugs to overcome the feeling of loneliness. Many a times, people feel that they have no one to share their joys and sorrows with and they eventually take to drugs in order to get rid of this feeling.
Competition
Growing competition in schools, colleges and at work leads to pressure which is often difficult to handle. Many people turn to drugs in order to handle this pressure.
Relationship Problems
This is also a common reason for drug abuse. Youngsters often take to drugs in order to overcome the emotional upheaval caused due to failed relationships.
Experimentation
Many people, mostly teenagers are just curious to find out how drugs taste as well as their after effects. Little do they know that this experimenting can lead to addiction before they would even realise.
Genes
Drug abuse is often hereditary. If any of the parents is addicted to drugs, the child has a high risk of incurring the problem.
How to curb this problem?
While it is difficult to get out of the dark world of drug abuse and it is highly likely for the problem to relapse, there are certain things that can help those trying to get rid of this problem. These are discussed below in detail:
Expert Consultation
It is suggested to consult a doctor or better still join a rehabilitation centre in order to get rid of drug abuse. As easy as it is to fall prey to this problem, it is equally difficult to come out of it. The step by step approach followed at the rehabilitation centres is an effective way to curb this issue.
Eat Healthy
Your mental as well as physical health deteriorates due to heavy intake of drugs. In order to replenish the lost nutrients, it is suggested to have a healthy diet.
Exercise
Physical activities such as jogging, dancing, swimming, yoga, etc promote the growth of endorphins also known as the happy hormones. It is suggested to indulge in such activities to get rid of drug addiction as reducing the drug dosage can increase the stress level.
Conclusion
Drug Abuse is a grave problem. Especially common among the youth these days, it can be damaging for those who are addicted as well as the ones related to them. The sensitivity of the issue must be recognized and one must not start this practice in any case. Remember, there are better ways to handle problems such as loneliness, fear, anxiety and heart break.