Question

3or Name the different food groups and explain
them also​

Answer 1

Answer:

hi here is your answer

Explanation:

Vegetables and legumes/beans.

Fruit.

Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.

Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.

Milk, yoghurt cheese and/or alternatives, mostly reduced fat.

Answer 2

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• Vegetables and legumes/beans.

• Fruit.

•Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.

•Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.

•Milk, yoghurt cheese and/or alternatives, mostly reduced fat.

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