Question

4.3 A person with high risk category have to be suggested a suitable diet? Which of the following
are correct guidelines for the patient​

Answer 1

Answer:

Explanation:

eat healthy food and do simple exercises day

Answer 2

Guidelines of a suitable diet for a patient​ with high risk category are:

A balanced diet comprises of the following food types from various following food types such as,

1. Starchy foods.

• Examples are: bread, rice, potatoes, pasta, etc.Fruit and vegetables.

2. Fruits and vegetables.

• Examples are: apples, pomegranates, mangoes, strawberries

3. Milk and dairy products.

• Example: yogurt (it is the healthiest dairy product)

4. Protein foods.

• Examples are:  

        -Non-diary Sources- nuts, beans, pulses etc.

        -Other Sources- meat, fish, eggs etc.