4.3. Discuss THREE factors that may prevent teens from taking part in regular
physical activities (3x2 =6).
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The THREE factors which are responsible for preventing teens from taking part in regular physical activities are:
Explanation:
- Insufficient time or lack of time to exercise.
- Inconvenience in doing exercise or any physical activity.
- Lack of self-motivation and interest in exercising.
- Non-enjoyment of exercise or Laziness.
- Boredom or fed up with exercise.
- Lack of confidence in their ability to be physically active which shows to have low self-efficacy.
- Fear of being injured by exercising or having been injured recently.
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