4) According to J. Krishnamurti, to learn about meditation, one has to see---
a) how one's mind is working
b) how one's body works
c) how people think
d) how thoughts work in heart
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a) How ones mind is working.
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According to J. Krishnamurti, to learn about meditation, one has to see how one's mind is working. (Option A)
As we know that meditation is a practice or a technique that an individual uses to keep his/her mind focused. This can be done by focusing on some object and by chanting "OM". This is done to increase the attention and focusing power of the mind, also after meditation one's mind becomes calm and clear, and away from negativity. All are Done By our mind itself so it's important to know how one's mind is working.
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