Biology, asked by shwetapande78, 11 months ago

4. How much quantity of each
vitamin is required every day?

Answers

Answered by Anonymous

2

Answer:

Our body needs calcium to build strong bones and teeth in childhood and adolescence. As an adult, you need calcium to maintain bone mass. According to the USDA, the average American adult (eating roughly 2,000 calories per day) should get 1,136 milligrams of calcium each day.

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