4. In the practice of.................the body sleeps but the mind remains awake.
the concentration of mind.
Answers
Answered by
18
Explanation:
the answer is yoga nidra
Answered by
2
In the practice of Yoga Nidra , the body sleeps but the mind remains awake.
Explanation:
- This state is between sleep and wakefulness.
- It is one such practice where the awareness is from the internal mind.
- Yoga means union or one-pointedness. Nidra means sleep that means deep relaxation with inner awareness.
- In that state where mind and mental awareness are dissociated from the sensory channels.
- Yoga Nidra represents Psychic sleep. That is sleeping with complete awareness.
Similar questions