4. Inhalation of
is called 'Puraka'. .
Answers
Answered by
3
Answer:
Thus a Yogic Pranayama has four sections: Inhalation known as Puraka; Pause after inhalation or holding of the inhaled air known as Kumbhaka; Exhalation is known as Rechaka; Pause after exhalation or suspension after the air is exhaled and before next inhalation begins, also known as Sunyaka.
Similar questions