Question

4. List two examples of plant that give us oil that we use for cooking
please help me ​

Answer 1

Explanation:

1. almond oil.
2. avocado seed oil.
3. cocoa butter.
4. coconut oil.
5. corn oil.
6. cottonseed oil.
7. flax seed oil.
8. grapeseed oil.

Answer 2

Answer:

There is a wide variety of cooking oils from plant sources such as olive oil, palm oil, soybean oil, canola oil (rapeseed oil), corn oil, peanut oil and other vegetable oils, as well as animal-based oils like butter and lard.

In cool, temperate regions, the oil crops are soybean, flax, sunflower, and plants of the mustard family. Most oil plants, with the exception of herbs such as mint, are not readily adaptable to mechanical cultivation. The oil palm produces the most oil per acre of any crop.

Sources of cooking fats and oils

• Saturated fats are mostly found in animal products such as butter, cheese, whole milk, ice cream, lard and fatty meats. ...
• Unsaturated fats come from both animal and plant products. ...
• Trans fats are made when vegetable oils are processed (or hydrogenated) into shortening and stick margarine.