Question

4 major sources of Carbohydrates for the people in our region​

Answer 1

Answer:

The main sources of carbohydrates are bread, wheat, potatoes of all kinds, maize, rice, cassava, 'shiro', pasta, macaroni, 'kocho', banana, sweets, sugar cane, sweet fruits, and honey. Other foods like vegetables, beans, nuts and seeds contain carbohydrates, but in lesser amounts.

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Answer 2

hey mate ,

here is your answer:

The four major sources of Carbohydrates for the people in our region are fruits, dairy products, jaggery, sugar and vegetables