Question

4 MARK QUESTION
1.) Why should we drink eight glasses of water everyday ? Give four reasons.
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Answer 1

Answer:

Explanation:

Drinking water revs up your metabolism, is Ultimate Anti-Aging Ingredient, and is amazing fuel to the body. The benefits are that they help keep you full. It has been proven that drinking 6 - 8 glasses of water you will eat less food. Also if you are exercising you will sweat and water will replenish your body.

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Answer 2

We should drink lots of water, preferably eight glasses of water everyday because water helps in  the performing of various functions of the body like digestion, and other metabolic processes. It also helps to balance the body fluids, as well as maintaining the body temperature.

Explanation:

• The four very important functions of water includes the following:
• Water is an universal solvent, therefore it plays important role in performing the vital metabolic processes of the body like digestion, excretion, osmoregulation, etc without which the body cannot survive.
• Water helps in the maintenance of body temperature, by generating sweat in summers.
• If our body is hydrated we can perform brain functions and other physical functions easily, but it is not so in case if the body is dehydrated.
• Drinking water also prevents the formation of kidney stones.
• Since the blood also consisted of water in the form of plasma, drinking water helps in effective blood flow and hence ensures the normal functioning of the body.