Question

4. What can be achieved/can be prevented?
a. Drinking boiled and filtered water.
b. Avoiding smoking and alcoholism.
c. Regular balanced diet and exercise.
d. Proper checking of blood before blood
donation.
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Answer 1

Answer:

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Explanation:

a.) Drinking Boiled and filtered water.

Ans- Boiling of water kills the harmful microbes present in water due to rise in temperature. The diseases caused by contaminated water like typhoid, hepatitis etc. can be prevented by drinking clean, boiled and purified water.

b.) Avoiding smoking and alcoholism.

Ans- Smoking and consuming alchohol is the biggest reason for the number of deaths due to lung cancer. The ingrediants used in these substances degrades our internal organs. Also, it weakens our heart. Avoiding these kind of substances can help in leading a better life.

c.)Regular Balanced diet and exercise.

Ans- Balanced diet is very much important for our body. The balanced diet is a kind of diet which includes all required nutrients in proper amount. Maintaining a proper balanced diet helps in proper functioning of organs,provides energy etc. This is very essential for a fit and fine lifestyle.

d.) Proper Checking Of blood Before Blood Donation.

Ans- Many people in our country are doing social services by donating blood to the needys but it is also important to check the blood before donation. It is because the blood should be free of disorders like anaemia etc.