4) Which is the first skill of sprint running?
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Answer:A sprint race starts out with the runners in starting blocks in their lane. The official will say "on your marks". At this point the racer should be focused on the track, have their feet placed in the blocks, fingers on the ground behind the starting line, hands slightly wider than shoulder width, muscles relaxed.
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Explanation:
A sprint race starts out with the runners in starting blocks in their lane. The official will say "on your marks". At this point the racer should be focused on the track, have their feet placed in the blocks, fingers on the ground behind the starting line, hands slightly wider than shoulder width, muscles relaxed.
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