Question

4)Which one of the following is a rich source of protein ?

a)Butter

b)Egg

c)Bread​

Answer 1

Answer:

egg

Explanation:

egg is the answer.

option b

Answer 2

b)Egg is a rich source of protein.

Amount of protein content in eggs:

• Eggs are a low-carb, low-calorie and minimal expense wellspring of protein.
• One egg gives 6 to 8 grams of protein with just 70 calories.
• Very nutritious, eggs are a finished protein and have a rich stock of key nutrients and minerals.

Amount of protein content in bread:

• Bread is high in calories and carbs but low in protein, fat, fibre and numerous nutrients and minerals.
• Notwithstanding, the particular supplement profile relies upon the kind of bread.

Amount of protein content in butter:

• Butter is a dairy item made from general fats and not many proteins tracked down in milk and cream.

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