English, asked by shree142, 1 year ago

5 easy lines on eating healthy food to keep fit

Answers

Answered by 1RADHIKAA1
3
We all need healthy food to stay fit, and we generally assume that healthy foods are not that tasty.

we should also Remember that healthy food can also be tasty if cooked properly, and you should always know the  importance of eating healthy food in our daily like


Ineedanswer: u should write how it help you maintain fitness.
shree142: No
shree142: For sr kg kids
Ineedanswer: oh ok
1RADHIKAA1: ok
Answered by Ineedanswer
7
1.Healthy food helps in strengthening your bones.
2.It helps in repair damaged cells.
3.Junk food can give you disease like cancer.
4.Helps you maintain your weight and if you want you can do diet to decrease weight.
5.Balanced diet that have all the food components  will make you fit

Ineedanswer: will u mark me the brainliest?
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