5 easy lines on eating healthy food to keep fit
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3
We all need healthy food to stay fit, and we generally assume that healthy foods are not that tasty.
we should also Remember that healthy food can also be tasty if cooked properly, and you should always know the importance of eating healthy food in our daily like
we should also Remember that healthy food can also be tasty if cooked properly, and you should always know the importance of eating healthy food in our daily like
Ineedanswer:
u should write how it help you maintain fitness.
Answered by
7
1.Healthy food helps in strengthening your bones.
2.It helps in repair damaged cells.
3.Junk food can give you disease like cancer.
4.Helps you maintain your weight and if you want you can do diet to decrease weight.
5.Balanced diet that have all the food components will make you fit
2.It helps in repair damaged cells.
3.Junk food can give you disease like cancer.
4.Helps you maintain your weight and if you want you can do diet to decrease weight.
5.Balanced diet that have all the food components will make you fit
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