5 lines for mint leaf
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1) Mint is a medicinal plant
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- Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha.
- These plants are particularly known for the cooling sensation they impart. They can be added to foods in both fresh and dried forms.
- Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts.
- While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.
- This article takes a closer look at eight science-based health benefits of mint.
What is the mint leaf good for?
- Eating fresh or dried leaves: Used to treat bad breath.
- Inhaling essential oils: May improve brain function and cold symptoms.
- Applying it to the skin: Used to reduce nipple pain from breastfeeding.
- Taking capsules with food: May help treat IBS and indigestion.
What is mint leaf?
- Mint is a leafy plant that's perhaps best known for its association with fresh breath due to the cool sensation it creates in the mouth.
- Toothpaste, mouthwash, breath mints, and chewing gum are all commonly flavored with mint.
- In addition to freshening breath, mint is also used to add flavor to foods and drinks.
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