Question

5. List four steps to stay healthy and disease free class9 ​

Answer 1

Answer:

Have a healthy diet

Do exercise in the morning

Have a regular health checkup

Keep your surroundings clean and healthy

Answer 2

Answer:

1) Maintain a Healthy Weight.

2) Exercise Regularly.

3) Don't Smoke.

4) Eat a Healthy Diet.

5) Drink Alcohol Only in Moderation, If at All.

6) Protect Yourself from the Sun.

7) Protect Yourself From Sexually Transmitted Infections.

8) Get Screening Tests.

Explanation:

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