Question

5 points on healthy eating and 5 points for desadvantage of junk food .... please do not spam This is my project . no spam please ❌❌❌❌​

Answer 1

HEALTHY EATING

1. WE SHOULD ALWAYS EAT HEALTHY FOOD

2. HEALTHY FOOD IS NOT ALWAYS TASTY BUT GOOD FOR HEALTH

3. CHILDREN DO AVOID HEALTHY FOOD BUT IT HEALTHY AND ESSENTIAL FOR GROWTH

4. HEALTHY FOOD GIVES US ENERGY TO WORK AND PLAY

5. IT IMPROVES MEMORY.

JUNK FOOD DISADVANTAGES

1. WHILE JUNK FOOD IS LIKED BY MOST OF THE CHILDREN A CHILD SHOULD UNDERSTAND THAT IT TAKES LOT OF TIME TO DIGEST

2. JUNK FOOD CAN MAKE US VERY SICK

3. Junk Food is high in sodium, saturated fat, trans fat, and cholesterol, it isn't something you should eat often

4.the junk food  trans fats in many fried foods can hinder your brain's ability to discern how much you've eaten and how hungry you are. So you buy—and eat—more. Fast food can even trigger the pleasure centers of the brain to release dopamine, the same chemical that fuels addictions.

5.  it lowers appetite

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