5 sentences about nutritious food hindi
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svasth aahaar ke lie apanee tvacha kee chamak dekhane ke lie aur apane shareer ko theek dhang se kaam karane mein madad kar sakate hain. achchha bhojan aapake pratiraksha pranaalee ko badha deta hai. yah kainsar aur rog ke kaee prakaar rokata hai; yah bhee motaape ka khatara kam karatee hai. bhojan protiain, aavashyak vasa, saabut anaaj, phal, sabjiyon aur svasth rahane ke lie mahatvapoorn hain. aahaar longaitivity mein ek badee bhoomika nibhaata hai aur theek se khaane se aap jeevan mein madad milegee ek lamba jeevan.
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