Question

5 sentences of bleanced diet with pictures

Answer 1

1) A balanced diet provides nutrition for your body.
2) It is important to eat a balanced diet.
3) Experts agree that a balanced diet is the key to great health.
4) If you have balanced diet, then you are getting all the vitamins you required.
5) A balanced diet is essential for healthy growth.




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Answer 2

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Hᴇʀᴇ Is Yoᴜʀ Aɴsᴡᴇʀ...
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Balanced Diet➙ A diet consisting of several food groups provides all the required nutrients in proper amounts.

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❖ There are seven building blocks for a healthy diet, including carbohydrates, proteins, fats, vitamins, minerals & fibre.

❖ To eat a balanced diet you need to combine several different types of foods from each of the main food groups.

❖ Healthy diet provides the body with essential nutrition fluid, macronutrients, micronutrients& adequate calories.

❖ A balanced diet is one that gives your body the nutrients it needs to function correctly.

❖ It help to maintain healthy weight, reduce body fat, provide your body with energy, promote good sleep & generally make you feel better.

❖ A balanced diet is important because your organs & tissues need proper nutrition to work effectively. 

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