Question

5) What do you mean by muscle cramp?​

Answer 1

Answer:

A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you've ever been awakened in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause severe pain

Answer 2

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Meaning of muscle cramps :- After vigorous and hard exercise there are lack of more energy , and so as to further perform the activities , our muscles forms energy with lactic acid , This lactic acid is also released in our muscles , thus forming cramps in muscles.

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