Question

5. When should one run? Why do you run ?​

Answer 1

Answer:

How often you run each week should depend on your goals and physical fitness level. For example, if you're a beginner, you don't need to start out running every day because you're at a higher risk of burnout or injury. Instead, start by running every other day for 20–30 minutes.

Explanation:

Hope it helps

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Answer 2

Answer:

one should run as if something is wrong. because you brain tells you too run because something is wrong eg running to play , mother coming to beat you mark me BRAINLIEST