Computer Science, asked by nayanmondal21435, 8 months ago

5. Write down the three useful activities to break the negative self-talk,​

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Answered by 430370
1

Answer:Catch Your Critic. ...

Remember That Thoughts and Feelings Aren't Always Reality. ...

Give Your Inner Critic a Nickname. ...

Contain Your Negativity. ...

Change Negativity to Neutrality. ...

Cross-Examine Your Inner Critic. ...

Think Like a Friend. ...

Shift Your Perspective.

Hope it helps

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