Question

6
27 8 2020
I. Vishal eats only potatoes and beat
cin her daily diet. What would
you say about the trouble he
would face in doing so.​

Answer 1

Eating one medium-size potato a day can be part of a healthy diet and doesn't increase cardiometabolic risk — the chances of having diabetes, heart disease or stroke — as long as the potato is steamed or baked, and prepared without adding too much salt or saturated fat, a study by nutritionists at The Pennsylvania ...

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