Question

6 ways on maintaining good health​

Answer 1

Answer:

1.Stay Hydrated. ...

2.Eat Plenty of Fruits and Vegetables. ...

3.Don't Skip Your Meals. ...

4.Avoid Fatty, Processed Foods. ...

5.Include More Lean Meats, Low-Fat Dairy 5.Products, and Whole Grains To Your Diet. ...

6.Load Up on Good Fats.

Answer 2

Answer: This may help you

Explanation:

1. Proper Diet

2. Personal and Domestic Hygiene

3. Clean Food

4. Clean Water and Air

5. Exercise

6. Sleep and Relaxation

7. Avoiding Hazardous Substances

8. Prevention of Accidents

9. Preventing Diseases

10. Proper Education