Question

6. Which of the following statements is true?
A) A balanced diet should not include sugars.
B) Rice and vegetables are enough to provide a balanced diet
C) A balanced diet must include carbohydrates, fats, proteins, minerals and
vitamins
D) A balanced diet should not include
any fats

Answer 1

Answer:

the correct answer is C)

hope this helps you out

Answer 2

Answer:

The answer is C) A balanced diet must include carbohydrates, fats, proteins, minerals and vitamins.

Explanation:

• A balanced diet is a diet that contains all of the essential elements that the human body needs for its proper functioning.
• Carbohydrates, lipids, vitamins, minerals, proteins, fiber and water are the components which must be a part of out diet.
• A diet filled with these essential components is called a balanced diet.

• A balanced diet is a diet containing different types of food in certain parts and proportions fulfilling person's nutritional needs to stay healthy without going over the recommended daily intake of calories.

• A nutritious, well-balanced diet helps in enhancing the health of a being as well as helps in lowering the risk of disease.
• Eating a balanced diet means eating a plethora of food items.
• A diet can only fulfill its full potential when it is filled with different variety of foods.
• Skipping any of the essential elements reduces the effectiveness of a diet.
• When we eat a balanced diet, we give our body the nutrients it needs for healthy functioning.

The following answer can referred for a similar answer:

https://brainly.in/question/20793255#:~:text=A%20balanced%20diet%20should%20contain,by%20taking%20unnecessary%20food%20items.

The following answer can referred for a similar answer:

https://brainly.in/question/4078711

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