Question

6. Why is drinking water very important for our body?​

Answer 1

Answer:

here is ur answer dear........

Explanation:

Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature

Answer 2

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1.  $\pink { \tt{Water \: Boots \: Energy }}$.Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.

2. $\pink { \tt{Water \: Helps \: in \: Weight \: Loss }}$. Water helps you feel full longer, without adding any additional calories. Drinking water or eating foods with a high water content can be a big help in managing your weight.

3. $\pink { \tt{Water \: Aids \: In \: Digestion }}$. Water aids in constipation and other abdominal issues, especially those suffering from IBS. Water helps to move the digestive process along and through the system.

4. $\pink { \tt{Water \: Detoxifies }}$ .Moves toxins through your system faster, and optimizes kidney function. Inadequate hydration means inadequate kidney function.

5. $\pink { \tt{Water \: Hydrates \: Skin }}$ .Forget expensive creams and cure-alls, water is the best defense against aging and wrinkles in the skin.