Science, asked by shri161087, 6 months ago

63. what is the importance of Dietry fiber?

Answers

Answered by Anonymous

1

Answer:

Both types have important health benefits. Dietary fiber adds bulk to your diet and makes you feel full faster, helping you control your weight. It helps digestion and helps prevent constipation. Most Americans don't eat enough dietary fiber.

Answered by Nibhapoddar

0

Answer:

nhi aata

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