Geography, asked by gangaramkolge507, 2 months ago

(8) Supplementary exercise
s for discus throwers
Ans.​

Answers

Answered by yashraj590
4

Answer:

Arm Swings. Rich Ellgen/Demand Media. This exercise is both a good warm-up and a way to help a discus thrower get the feel for centrifugal force, according to the National Throws Coaches Association. ...

Discus Bowling. Rich Ellgen/Demand Media. ...

Prone Bridge. Rich Ellgen/Demand Media. ...

Balance Drills. Rich Ellgen/Demand Media.

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