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The Uses of Leisure :
It is a common experience that if we work very hard and continuously at a thing we feel tired. Our minds begin to wander and we feel unable to fix our attention on the work. Psychologists say that fatigue is due to some of the brain matter being wasted while at hard work and, that, in order to allow the matter to be replaced, rest is necessary. It is only after rest that we feel as fresh as before. We thus see that leisure is quite essential for our system after hard work of any kind. This does not mean that we should absolutely cease to do any work even if this be possible, because work is as necessary as rest. Rest can often be had also as change in occupations.
Perhaps we have a hobby and we may be interested in stamp collecting. We may, then after a hard day’s work, collect stamps, affixes them neatly in sheets with decorated borders. This is not only a leasing occupations but also useful.
Suppose we have been working hard at mathematics from 10 O’clock in the morning till 4 O’clock in the evening, then we long for rest. We need not sit idle. We can sing a few of our favorite songs and enjoy the tunes.
It is possible for us to attend to our gardens during our leaser hours. We may trim a plant or prune a creep or dig the ground. We may watch the glory of the buds blossoming into flowers and watering the flower plants is not only pleasant diversion but also a very useful form of physical exercise. We can also watch the birds around.