Question

86. Which of the following measures exercise intensity?
A. Rate of perceived exertion
B. Daily caloric intake
nswers
C.
Basal metabolic rate
D. Heinneman's Size Principle

Answer 1

Rate of perceived exertion i.e RPE scale  measures exercise intensity.

It measures the activity intensity that is how much the heart is working in order to circulate blood throughout the body.

Answer 2

Answer:

The correct answer is option A) Rate of perceived exertion

Explanation:

The Rate of perceived exertion is used to measure the intensity of our physical activity (i.e) How hard our body is working during exercising.

This rate is important because when a person is working out, it is necessary to know the required level of workout for each person.

It can be rated using the numbers 0 - 10 according to its difficulty.

RPE is measured by reading the pulse from the inside of the wrist.