Question

9. Name four types of Sudhikriyas.
सुधि क्रिया के चार प्रकार लिखो​

Answer 1

Answer:

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Explanation:

Shuddhi Kriyas refer to all of these detoxifying, cleansing and purifying techniques and practises from all forms and schools of yoga.

Surya Namaskar.

Tratak.

Jal Neti.

Sutra Neti.

Nadi Shodhan.

Kapal Bhati.

Shankha Prakshalan.

Kunjal Kriya.