"A
B'
(1) Bajarang Dand
(a) Bend your knees and sit on your toes
(2) Starchy food
(b) 25% to 30%
(3) Squat thrust
(c) Bending left leg to touch left buttock
(4) Rope climbing
(d) Component of motor fitness
(5) Baithak
(e) Body spends when sleeping
(6) Ancient yoga exercise (f) 55% to 60%
(7) One calorie per minute (g) Bend your arms at elbows
(8) Power
(h) Suryanamaskar
(9) Fatty food
(g) Sapate Lagav Ek
(10) Putki Ek
(h) Mallakhamb art
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