Question

A balance diet should contain 20%protein 65% carbohydrates 10%fats and 5% other things if an adult needs 3900calories find the amount of each types

Answer 1

Answer:

fat=3900X20/100=780 cal

carbohydrate =3900x65/1oo=2535c

fat. .=39oox 10/loo=390 cal

others. .. = 3900x5/ioo =195 cal