Question

A balanced diet for a 14 - 17 years old (girl)

Note: no meat except chicken


follow = 10♥ everyday....:-D

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Answer 1

Answer:

the diet is depend on her health

the important food for everyone is green vegetables and fruits .

and the meat whuch u able to eat

and one special thing is that drink milk in night only not in day and not drink milk when u go to bed drink it before going bed approximately 15 min earlier becoz.. it has fat ..

Explanation:

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