Question

a balanced diet has protein fats and carbohydrates in ratio of (a ) 1:2:4(b):1:3(c)1:2:3(c)1:1:4​

Answer 1

b) A balanced diet has protein, fats and carbohydrates in ratio of 1:1:3.

Explanation:

• In a balanced diet it is very important to take protein, fats and carbohydrates in a certain level for a healthy life.
• Carbohydrates as is Rice, Protein as in Chicken, Fat as in Nut etc.
• 1 part in protein, 1 part in Fats and 3 parts in carbohydrates.
• Hence balanced diet has protein fats and carbohydrates in ratio of 1:1:3.

Answer 2

Answer:

The ratio between proteins, fats and carbohydrates  in a balanced diet is 1:1:4.

Explanation:

A balanced diet or healthy diet may be defined as that diet which contains all the nutrients in the correct amount. In other words, "a diet which consists of all the essential food elements e.g. proteins, carbohydrates ,vitamins, fats, minerals and water in correct proportion is called balanced diet." The ratio between proteins, fats and carbohydrates should be 1:1:4 respectively.

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