Question

A balanced diet is not same for everyone. Why?​

Answer 1

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$\huge{\red{\mathfrak{Answer}}}$

A balanced diet is not a fad, yo-yo or crash diet. It's a way of ensuring you eat all of the required nutrients for your body to function properly. A balanced diet will not be the same for everyone. We're all different and often, individuals will require different amounts and types of nutrients.

Answer 2

balance diet is the required percentage of that specific nutrients for one kilograms of body mass and the factors that affect the intake of nutrients vary from genders and occupation.