Question

A.Fill in the blanks.

1. Lack of particular nutrient in diet causes ________

2. Milk is adulterated by mixing with ________

3. Unhealthy weight gain is a sign of _______

4. Extra __________ is stored in our body under the skin

5._______ and __________ helps the body to stay healthy and prevent diseases.

6. Kwashiorkor is caused by deficiency of _______

7. Food containing high amount of sugar and fat is called _________​

Answer 1

Answer:

1.A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, andeven dementia.

2.Though water remains the most common milk adulterant, increasingly detergent, caustic soda, glucose, white paint and refined oil are being used to adulterate milk. Water thins the milk but other adulterants make it appear thick.

3.In particular, weight gain that is sudden and rapid can be a sign of dangerous levels of fluid retention by the body due to heart or kidney disease. In addition to a variety of diseases, certain drugs can also cause weight gain.

4.Extra is stored in the liver. Broken down into amino acids, used to build muscle and to make other proteins that are essential for the body to function. Broken down into fatty acids to make cell linings and hormones. Extra is stored in fat cells.

5.Eight healthy choices to reduce your risk for disease

Be a non-smoker and avoid second hand smoke. If you smoke, get help to quit. ...

Be physically active everyday. ...

Eat healthy foods. ...

Achieve a healthy weight. ...

Control your blood pressure. ...

Limit your intake of alcohol. ...

Reduce your stress. ...

Be screened or tested regularly.

6.Kwashiorkor is caused by a lack of protein in the diet. Every cell in your body contains protein. You need protein in your diet for your body to repair cells and make new cells.

7.Fats and oils like salad dressings, mayonnaise, butter, margarine and lard tend to be high in calories because of the fat they contain. Sweets like candy, soft drinks, syrups, jams, and jellies are made mostly of sugars.

Answer 2

1. deficiency deases yah to bata do
2. i dont know
3. Obesity
4. Fat
5. nutrients and fibre
6. Protien
7. Fats