A healthy diet chart for children 11 to 12 years old for breakfast lunch snacks dinner
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A food rich in protein,specially it includes milk egg and soyabean,which help in proper growth of body and also imroves immunity..
Explanation:
A healthy diet for children is more important as they need all vitamins and minerals in right praportion..nowdays many children are suffering from unernutrion problem,due to lack of protein in their diet..so vitamin and mineral fortified foods must given to the children
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