Question

A
Multiple choice quesdons.
1. Which of the following stress enhances your productivity in terms of output?
(a) Distress
(b) Eustress
(c) Both (a) & (b)
2. Which of the following helps in uncluttering your mind?
(a) Eavesdropping
(b) Thought-stopping
(c) Both (a) & (b)
B.
Answer the following questions.
1. What is stress?
2. Explain briefly survival stress.​

Answer 1

Answer:

the answer of the 1st question in B

Answer 2

1.  Eustress enhances the productivity in terms of output.

2. Thought Stopping  helps in uncluttering your mind.

Explanation:

Stress and how to survive it:

 Stress is an outburst of emotions for any activity that causes anger or nervousness in human beings. Positive stress results from responsibility a person must take after the beneficial actions he receives like vacation or promotion.

Distress or negative stress causes adverse effects on humans in tackling a difficult situation. The instinctual reaction to the fear caused by the fight for survival is called survival stress. The survival stress creates fear before, and after the struggle, a person makes to survive a situation.